Feature Friday: Interview with Lynn Gale


Lynn, tell us a little about your company.

Just as everyone has a story, everyone has a health journey. Lynn Gale, as a certified health and wellness coach, with her giving and loving heart, walks side by side with others to transform their health. Lynn knows the path isn’t always easy but with a coach and a friend, the path is easier. Lynn continues to walk on her own path, side by side with her health coach, because her health at 50 was not optimal and with cardiovascular issues possibly on the horizon, Lynn made a decision which affected every area of her life; she worked with a great program, leaned on her health coach, lost 35 pounds and grew mentally strong. The success beyond the scale was immeasurable. Joy, is the first word which comes to her mind. Then peace, love, friendship and newfound energy towards what matters most to her, her two children, her five dogs, her long-time love and husband Dave and her health.


What motivated and inspired you to start your business?

My own journey to wellness.


How do you distinguish yourself from your competitors?

The personal coaching makes all the difference! Along the journey we teach sustainable habits so you are well equipped to maintain the weight loss. Lifelong transformation, one healthy habit at a time.


What advice would you give to other entrepreneurs?

Follow your dreams. It's the guide as to your true calling.


How do you keep motivated through difficult times?

I surround myself with other empowered individuals. These individuals may certainly include amazing figures from our past. Those who overcame obstacles to create amazing achievements.


What are you most proud of as a company?

Seeing and/or hearing the joy emanating from an individuals I've helped along the way. I have a gift and it is my pleasure to always pay it forward.



Where do you see your company in the next three years?

Successful, however it is defined at that moment, as success takes many different forms.


What is your favorite professional (business) book and why?

The Success Principals from Jack Canfield. It is a road map to success!


What is your favorite quote and why?

"If I wasn't afraid, what would I do". Fear of....(fill in the blank), blocks us at every turn.


What do you like to do in your spare time?

Read and hang with my family.


What fun unknown factoid could you spare that most people may not know? This could be professional or personal.

I own about 1,500 books. It's my addiction.


Wanna get to know Lynn, follow her here:

Facebook (Personal): https://www.facebook.com/lynn.idsteingale

Facebook (Business): https://www.facebook.com/Gale-Force-Health-LLC-101477191382347/?modal=admin_todo_tour

Instagram: https://www.instagram.com/lynnidsteingale/

LinkedIn: https://www.linkedin.com/in/lynngale/

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